Michelle

Yes, gluten hates me. However, it doesn’t hate my family. I’m in a season of life where I learn and share how to thrive in a gluten-free lifestyle.

Cartoon image of a zoomed-in image of a doctor in a white coat. The doctor is holding a phone, and the stethoscope and doctor's jacket are visible.

How to prepare for a doctor’s visit: Eleven things to do to make the experience go well

January 10, 2025

Going to the doctor when you know you’ve been feeling unwell for an extended time can be scary, time-consuming, and expensive. Knowing how to prepare

A woman stands in a bathroom, taking a mirror selfie from the side to show a slight bump in her abdomen. She wears a black shirt and has her hair in a messy bun, partially covering her face with her phone. The bathroom has a white tub, a folded towel on a rack, and a small bag with items hanging on the wall. The image looks like a cartoon drawing in style.

Stomach Issues: Resources and Personal Experience

January 3, 2025

Symptoms of IBS I looked pregnant in my cute holiday dress, but I wasn’t, nor did I wish to be. Rather, I was so bloated