When I started experiencing digestive discomfort, I wasn’t sure what was happening. Like many people, I turned to probiotics, hoping they might help with my
The Unexpected Challenge of Going Gluten-Free When I first removed wheat from my diet, I expected my digestive issues to go away. But despite my
If you’ve ever struggled to get enough fiber while managing IBS, you’re not alone. When I was first diagnosed, my primary care physician and gastroenterologist
Irritable Bowel Syndrome (IBS) is a complex condition that affects millions of people, yet there is no single, universally agreed-upon cause or treatment. Medical professionals
When I started working with a dietitian, I had several questions about my gut health, digestion, and managing irritable bowel syndrome (IBS). These questions later
After my diagnosis of IBS (Irritable Bowel Syndrome), I learned that managing digestive health is not simple. My doctor explained that IBS is a collection
Finding reliable information about Irritable Bowel Syndrome (IBS) can be challenging. While medical professionals are essential, many seek additional support and information online. Finding resources
Figuring out what’s behind chronic digestive issues can be a daunting and overwhelming task. I’m sharing my diagnostic journey not to recommend specific tests but
Going to the doctor when you know you’ve been feeling unwell for an extended time can be scary, time-consuming, and expensive. Knowing how to prepare